Resources & Guides
Introducing our new E-Book, Workbook, and guide "Self-Love &Self-Care: Empowering Women to Prioritize Their Health and Wellbeing." This guide is specifically designed for women who are looking to prioritize their health and well-being in a world that often overlooks their unique needs.
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URBAN NAMI LOS ANGELES RESOURCE LIST
VISIT namiurbanla.org/resources
CALL 1-323-294-7814
CRISIS HOTLINES:
BLACKLINE: Supporting the lived experiences of folxs most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.
VISIT callblackline.com
CALL 1-800-604-5841
SUICIDE HOTLINE: Safety Alert: If you are experiencing a behavioral or medical emergency, please call 911 or go the nearest Emergency Department.
VISIT suicidepreventionlifeline.org
CALL 1-800-273-8255 or CALL 988
CRISIS TEXT LINE:
VISIT crisistextline.org/how-it-works/
TEXT HOME to 74174
THRIVE LIFELINE: Supporting underrepresented individuals (BIPOC, LGBTQ2S+, people living with disabilities, neurodivergent, and other marginalized identities) experiencing obstacles.
VISIT thrivelifeline.org
TEXT 1-313-662-8209
SEXUAL ASSAULT HOTLINE: Safety Alert: Most states do have laws that require local staff to contact authorities in certain situations: if there is a child or vulnerable adult who is in danger.
VISIT online.rainn.org
CALL 800-656-4673
DOMESTIC VIOLENCE: Safety Alert: Computer use can be monitored and is impossible to completely clear. If you are afraid your internet usage might be monitored, call the National Domestic Violence Hotline
VISIT https://www.thehotline.org/
CALL 800−799−7233
EATING DISORDER INFORMATION:
VISIT https://www.nationaleatingdisorders.org/
CALL 800-931-2237
TEXT NEDA to 741741
MEDICAL PROVIDER:
FREDERICK GRADY, MD:
VISIT https://www.cedars-sinai.org/provider/frederick-grady-5354068.html
DIETITIANS:
ALYSSA DAVIS, MS, RD:
VISIT alyssadavisrd.com
DEVON COLE, MS, RD:
VISIT www.devoncolerd.com
Hanna McAlister, MS, RD:
VISIT @balancedpeach

